Getting an ADD Diagnosis As an Adult
Finding an adhd diagnosis at an adult can be challenging. NHS services are underfunded and there may be long wait times before being referred for an assessment.
Once referred, a psychiatrist will need to confirm if symptoms have been present since the time of childhood (old school reports could aid) and will also ask about co-morbidities, such as anxiety and depression. Private treatment can be more efficient, faster and more sensitive.
How can I get a diagnosis?
It is recommended to speak with your GP in case you're struggling to keep up with your tasks at home or at work, if you lose your keys often, or if you struggle to keep in touch with your family. ADHD is the most prevalent mental illness in the UK, even though many adults aren't aware they suffer from it. The good news is that getting an accurate diagnosis and beginning treatment can help you get your life back on track.
If your doctor thinks you might have ADHD, they will refer you to a mental health clinic. It is usually an adult neurodevelopmental or community mental health service. There may be a lengthy wait for an evaluation however, you can speed up the process by implementing certain actions.
You may be asked to fill out an assessment questionnaire prior to you undergo your ADHD assessment. It will ask you how often you experience certain symptoms and how difficult they are. The psychiatrist who will conduct your assessment will also need to know if you have had these symptoms since childhood, and they may request older school reports or evidence from family members.
The psychiatrist will also want to be sure that your condition causes significant impairment in at the very least two areas of your life. This could include losing your job due to poor time management, experiencing major conflict and distress in your relationship, or slipping into financial trouble due to impulsive spending.
A medical exam will be performed prior to your exam to rule out any other medical conditions that could be the cause of the symptoms you've been experiencing, like seizures or thyroid issues. They will also want to make sure that you don't have any physical impairments such as a learning disability or hearing loss.
If you choose to undergo a private assessment it is recommended that you consult your doctor to determine to see if they are willing to sign the "Shared Care Agreement" with the clinic you choose. This means that the clinic will write to your GP with the paperwork to allow you to return to your NHS provider for treatment. This will include medication and CBT therapy.
Medication
A diagnosis of ADHD is a life-changing experience for adults who have suffered with the symptoms throughout their lives. It can help explain a variety of reasons the reasons why they've struggled, and also give them hope for the future. However, a diagnosis could bring about a variety of emotions that can be difficult to deal with.

Having a private ADHD assessment with a specialist psychiatrist is the best way to get an accurate diagnosis and ensure that you receive the proper treatment to help with your symptoms. They will use different methods to evaluate your symptoms, such as symptoms checklists, behaviour rating scales, and more. They will also ask you to explain how your symptoms affect your daily functioning and will request information from your family members or acquaintances.
The doctor will then utilize the evidence to make an assessment. They will look at the way your ADHD symptoms are affecting your life and whether they are causing significant impairment. They will also consider whether you have any other mental health problems that can cause similar symptoms. If they determine that you suffer from ADHD they will usually prescribe medication. They will also ask if you would like to consider other options such as CBT or other non-pharmacological treatments.
The medication can be extremely beneficial for people with ADHD. However, it is not an answer to the problem. The management of the side effects of ADHD medications can be challenging and it's crucial to follow your doctor's advice.
In England this year adults were prescribed more ADHD medications than children. This is a significant increase in comparison to previous years, and is now even more evident following the Covid-19 pandemic. This rise in prescriptions is due to the availability of medications previously available only for children. The most commonly used medications are methylphenidate hydrochloride as well as lisdexamfeta dimesylate.
We suggest that you talk with your GP to learn more about what the NHS can offer you before you request a private ADHD evaluation. You should be able to get an ADHD assessment that is recommended by your GP, but there could be a lengthy waiting list. If this is the case, print off a support letter from ADHD UK to take to your appointment. The letter explains that only a specialist doctor can diagnose ADHD and they are not able to refuse to do so.
CBT
An ADHD diagnosis can be a life-changing event for adults. Many find it gives an explanation for their difficulties throughout their lives. It can help them to understand how they are different. However, it can also be a very difficult issue to deal with. People with ADHD often have difficulties in their relationships, at work, and in their studies. They may feel angry and misunderstood. It is beneficial to talk to other people who suffer from ADHD and to remember that you're not alone.
The most effective method of diagnosing ADHD is by consulting a psychologist or psychiatrist who is a specialist. They are the only healthcare professionals who are qualified to diagnose adult ADHD in the UK. You might have difficulty obtaining a diagnosis. Nurses, doctors, and psychologists can sometimes be ignorant of the condition and might react with an anti-ADHD prejudice. It is possible to have to go through several times before finding a specialist with appropriate knowledge and experience in diagnosing ADHD in adults.
During your visit your psychiatrist will want to determine whether your issues cause significant impairment. They will ask about your symptoms and how they impact your life, and whether you have a family history of ADHD. They will also rule out other conditions, such as anxiety, depression, and thyroid issues, which may be associated with similar symptoms as ADHD. adhd undiagnosed in adults will likely utilize questionnaires and ratings scales to determine ADHD symptoms. However they won't just rely on these to determine a diagnosis.
Following the clinical evaluation, your psychiatrist will discuss and decide on a treatment plan. They'll likely recommend medication, but they might also suggest cognitive behavioural therapy (CBT) or other treatments for the mind. Cognitive behavioural therapy is extremely effective in treating ADHD symptoms. It is usually delivered face-to-face but it could be delivered via phone or online.
CBT can help you modify your behaviour and thought processes to reduce the negative impacts of your ADHD symptoms. It can also teach you to deal with difficult emotions like shame or embarrassment. CBT can teach you techniques that can aid you in managing your symptoms. For example, time management and self care.
Support
If you are struggling with undiagnosed ADHD There is help out there. There are a myriad of options for treatment that include medication and talk therapies. There are services that can help you at work, in school, or at home. If you're unable to work because of your ADHD, the Access to Work scheme can provide practical and financial assistance. The scheme is specifically designed for adults with ADHD in paid employment and can include things like job coaching and training. There are also charities that can help you get back into work or find the right job. The ADD UK website has a list of organisations. Pharmacy Direct can help you with the cost of your medication.
You can ask your GP to refer you to an expert if they don't have the time or skills to evaluate ADHD. This will likely involve an extended assessment, a physical examination and interviews with people who know you. You'll have to provide detailed information about your symptoms and the length of time they've been present for. They must be sure that your symptoms aren't caused by another condition, such as mental illness.
Health professionals and doctors must be aware of the differentiators between ADHD symptoms in children and adults, and how they can change as time passes. It's a good idea to prepare for the test by writing down examples of your symptoms and how they've affected you, specifically in your early years. You can also write down any problems that you face in your daily life. Bring the details if you, for instance, are having trouble organizing your home, or getting along well with your friends.
adult diagnosis adhd can try to get an NHS diagnosis for ADHD but it is usually a lengthy process. NHS GPs, specialists and other healthcare professionals are typically under-resourced and have little knowledge of ADHD. The best option is to see a private psychiatrist. They are more likely to be familiar with ADHD in adults and can screen you for mental health conditions such as depression. If required, they will also send recommendations to your employer or school. Prices vary, but in London they generally vary between PS500 and PS1,200.